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Are you suffering from post natal constipation? Do you want to do something to relieve the pain? Here are some helpers presented to guide you out of this discomforting state. During a stressful period as a new mother the fewer problems you have the easier it is to focus on your role as a mother, … Read more

The biggest fear of many seeking a better diet for their heart health is to be condemned to dull and tasteless food forever. If this includes you, then the Mediterranean diet might be the perfect fit. It integrates a healthy diet and a low sodium diet with the flavors and zest of countries surrounding the … Read more

You have three different bones in your shoulder, your humerus or arm bone, your scapula or shoulder blade, and your clavicle or collarbone. In addition to these bones, your shoulder is surrounded by muscles and tendons that help to provide support, strength, and stability. People of all ages may experience shoulder problems and shoulder pain … Read more

Are you experiencing some type of shoulder injury and wondering whether you may have a slap tear? A slap tear which is an abbreviation for “superior labrum anterior to posterior” is an injury to the glenoid labrum in your shoulder. This is the cartilage that covers your shoulder socket. Slap tears are increasingly common but … Read more

Eating disorder videos are a useful tool in the fight against, anorexia, bulimia and other conditions. They usually feature individuals who have managed to overcome this type of disease. The videos generally feature some of the more common psychological illnesses that are related to food consumption. Some of the clips are graphic due to the … Read more

It is very exciting to finally go on that holiday that has been planned for months. The bags are packed, travel is rough but takes people to the destination, and finally the enjoyment of the trip begins. However, holiday accidents can ruin the whole experience. The excitement about the holiday means many people do not … Read more